Lisa LeBlancWho doesn’t love an at-home spa day?? Ok – I know some of you don’t – and that’s ok!
At-Home Spa Hour?
What if you don’t have all that time to spare? That doesn’t mean that you can’t do it at all… Today I had 1/2 hour.
I value my self-care and try to do something just for me each day. It’s not just that I DO the spa treatments that I wanted to share. It’s that taking time to do this on a regular day, unplanned, is a great way to show yourself that you matter.
What I do for an at-home spa day
Several years ago I bought a home paraffin wax set. The heat from the wax is very relaxing and it hydrates the skin so well!! I love to use it on my hands and even my elbows in the winter especially. You can get unscented as well as scented waxes which is so nice! When I do an at-home spa day I would usually treat myself to a face mask, mani-pedi, and paraffin wax. Another thing I do is use a special lotion on my whole body, which is something you can do daily.
Honour yourself every day…
When we take even a few minutes to honour ourselves and value or recognize our self-care the rest of the day is better! I think when we feel valued then we show up in life as a valued person. There are so many ways to value yourself and this is just one of them. Find what works for you and do that. If you don’t fully believe me then I encourage you to try it and see if you find yourself showing up in a more confident, valued way. I know that lots of people actually hate spa treatments of any kind and that’s ok. Seriously, my hope is just that I inspire people to find the things that will work for them.
If you haven’t read the whole article I did on self-care you can find it here. I hope you are inspired to find ways to take time for self-care every day.
