Borrowing belief is when you take what someone says about you that you don’t currently believe and you practice believing it.
Are you in a hurry?
Have you noticed that when you hurry you miss things? Too often we are in a big hurry to get things done. We miss the chance to enjoy the process. …
The Key to Success is Consistency
What is the key to success? I suggest that one important key is consistency. Do you consider yourself a consistent person? Why or why not? It’s interesting to look at …
What am I missing?
How often do you stop to smell the flowers? Do you wonder sometimes, what am I missing out on? The flowers above are from my front garden.
Laughter is Self-Care
I love to laugh. I am notorious for my uncontrollable laughter amongst my family.
Qi Gong is Self-Care
If you are looking to try something different then something I enjoy is Qi Gong.
Self-Care Week – Day 2
Self-Care Week starts with Reading Working from home has its benefits sometimes. I was able to get outside this morning to enjoy the sunshine before my first client and dig …
Sefl-Care Week – Day 1
Most mornings I have my mocha smoothie in this very large mug. This is my morning self-care.
Self-Care or Selfish?
Is is self-care or selfish? We are all free to create our own path, yet things often hold us back.
Why we doubt and what to do with it
What is doubt? The dictionary defines doubt as the following: NOUN (a feeling of) not being certain about something, especially about how good or true it is. VERB To be …
